Vitamins and Supplements
Vitamins and Supplements Debbie talks about vitamins and supplements such as The Slimming Formula, Energy and Endurance, and Activit.
View ArticleEXERCISES TO AVOID AFTER 50!
In reading Linda Malone’s article on www.Boomercafe.com, I not only completely agreed with her, but I felt the need to share with all of you. Because of developing my own limitations through the years...
View ArticleTWO YEARS IN COLORADO
TURNING 55 AND REFLECTING BACK ON SOME OF THE DEFINING MOMENTS THAT HELPED TO SHAPE MY LIFE AND LESSONS I’VE LEARNED ALONG THE WAY. DO NOT PLAY THE VICTIM! I realized that because of my circumstances...
View ArticleDebbie’s Podcast with Jason Hartman of the Longevity Show
Proper breathing, meditation and stretching for a longer happier life. Mobility or lack of it can make or break your positive outlook and disrupt your daily routine. Old fitness terms such as no pain,...
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Debbie Siebers Named Best of Lessons.com in 2018
Debbie Siebers has been named Best of Lessons.com in 2018! She was handpicked from dozens of pros in her area and scored on more than 10 variables for selection of this program. This is such an...
View ArticleKickUp with Kamamma
KickUp with Kamamma Debbie helps create a new exercise program for girls in South Africa. KickUp with Kamamma, is a unique woman and girl exercise DVD conceptualized out of sheer frustration. Founder...
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